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The Rack Athletic Performance Center

1824 Briarwood Industrial Crt. NE STE 2
Atlanta, GA 30329

 

Mon - Fri: 5:30am-7:00pm

Sat - Sun: 9:00am-3:00pm

 

$20 Day Pass

This was my 7th week as an intern of The Rack Athletic Performance Center. This week continued from last week’s focus on joint specific study, this time revolving around everything about the hip joint. I learned about how the hip moves functionally in application to sp...

Week of October 17th-21st, 2016

This was my 6th week interning at The Rack Athletic Performance Center. Throughout this week Ed and I focused on detailed work revolving around everything regarding the shoulder. I learned about the movement and function of the shoulder i...

This was the 5th week of my internship at The Rack Athletic Performance Center. This week I not only learned what a specific upper body warm-up consists of, but how to perform the movements correctly. This makes me confident that if I were given a client I can instruct...

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September 25, 2018

September 25, 2018

September 10, 2018

September 10, 2018

September 10, 2018

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Knowledge Center

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