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Appointment

(678)-626-7225

 

Appointment

Only

The Rack Athletic Performance Center

1824 Briarwood Industrial Crt. NE STE 2
Atlanta, GA 30329

 

Mon - Fri: 5:30am-7:00pm

Sat - Sun: 9:00am-3:00pm

 

$20 Day Pass

One on One Coaching

One on one coaching is recommended for all of our new clients and athletes. First we will utilize testing procedures like the Functional Movement Screen (FMS) to form a workout plan that’s personalized to you and your goals.

Benefits:

  • Individual attention from highly skilled coaches

  • Focus on proper technique and injury prevention

  • Personalized plan that will get you results

What Strength Means To You

October 15, 2018

Half Kneeling T-Spine Rotation

October 4, 2018

Occlusion Training

September 25, 2018

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